{"title":"Childbirth Preparation Illustrations (Art Therapy Version)","description":"\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"numerique-mandala-illustration-de-naissance-a-colorier-accouchement-naturel-doula-coloriage-positions-physiologiques-art-sage-femme","title":"Mandala","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper, or keep as a reminder on your cell phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOne thing that greatly helps promote the secretion of essential hormones for the smooth progress of your birth, and alleviates the intensity of contractions (particularly endorphins and oxytocin) is feeling calm and confident in your abilities, your body, and the birthing process.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis reduces the risk of fear, panic, and adrenaline rushes.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAdrenaline is, in a way, the antithesis of endorphins and oxytocin during labor.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt tends to slow down labor, or even make it stagnate, or stop, depending on its stage.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAn effective way to ensure you are in a good state of mind and confident in your abilities is to condition your brain with positive affirmations!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis illustration will help put you in the right mindset in anticipation of your birth.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to be able to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to write to me for more information info@ladoula.ca\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609212178595,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/ze.avif?v=1774369477"},{"product_id":"numerique-femme-en-travail-illustration-de-naissance-accouchement-naturel-doula-coloriage-positions-physiologiques-birth-coloring","title":"Woman in Labour","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper, or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMy birth preparation illustrations are practical and accessible tools, simplifying information in a fun and artistic way, to help you recenter and prepare for your birth.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(In addition, they are particularly useful for women who are more visual! Without even realizing it, they allow your brain to easily integrate information and a \"positive mindset\")\u003c\/span\u003e \u003cbr\u003eReconnect with your body and trust it; it knew how to make your baby, and it knows just as well how to give birth! \u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to give paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609212211363,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/zf.avif?v=1774369563"},{"product_id":"numerique-bebe-in-utero-illustration-a-colorier-accouchement-naturel-doula-coloriage-positions-physiologiques-sage-femme-bebe-uterus","title":"Baby in Utero","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your cell phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMy birth preparation illustrations are practical and accessible tools, simplifying information in a fun and artistic way, to help you recenter and prepare for your delivery.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Plus, they are particularly useful for women who are more visual! Without even realizing it, it allows your brain to easily integrate information and a \"positive mindset\")\u003c\/span\u003e \u003cbr\u003eReconnect with your body and trust it; it knew how to create your baby and knows just as well how to birth them!\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop if you would like to be able to give paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDo not hesitate to write to me for more information: info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609212473507,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/zi.avif?v=1774369695"},{"product_id":"numerique-support-du-partenaire-illustration-accouchement-naturel-doula-coloriage-cours-prenataux-ocytocine-naissance-prenatal","title":"Partner Support","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003ePartner support is a significant asset in the birthing process.\u003cbr\u003eIn this illustration, I explain the enormous difference a partner can make, and it's not just emotional, but also physiological and hormonal!\u003cbr\u003eI also provide several simple tips to relieve the mother, and I explain what oxytocin is, what promotes its secretion, and its usefulness in the birthing process.\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to be able to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to email me for more information: info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609213096099,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/f.webp?v=1774363412"},{"product_id":"numerique-positions-physiologiques-illustration-naissance-doula-coloriage-naissance-bassin-birth-hopital-affiche","title":"Physiological Positions","description":"\u003cp\u003e\u003cspan\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your cell phone.\u003cbr\u003e\u003cbr\u003eThis coloring illustration is a practical tool, popularizing information in a fun and artistic way, to help expectant mothers recenter themselves and prepare for childbirth using various illustrated physiological positions, facilitating the baby's descent and the opening of the pelvis. These positions are simple to perform, both at home and in a hospital setting!\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e• A professional distribution license is also available in the store if you would like to provide paper copies to your clients.\u003cbr\u003eFeel free to write to me for more information: info@ladoula.ca\u003cbr\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609213030563,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/e.webp?v=1774363349"},{"product_id":"numerique-dilatation-col-illustration-de-naissance-doula-sage-femme-mantras-naissance-accouchement-col-dilatation-bebe","title":"Cervical Dilation","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper, or keep as a reminder on your cell phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHere is an illustration I created to make the invisible visible: the opening of the cervix during labor.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCervical dilation is sometimes a rather abstract concept, and one that can cause anxiety in some.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEach fruit represents a stage of dilation, from 1 to 10 cm — from the very beginning until baby arrives.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe normality of each stage,\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe need for rest, then movement,\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe letting go necessary for transition,\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTo then arrive at the adrenaline of physiological pushing, followed by the first meeting (no need for coaching\/directives for pushing! The body knows what it needs to do, and will do it itself, if given the chance).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to give paper copies to your clientele.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609213161635,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/d.webp?v=1774363258"},{"product_id":"trio-methode-bonapace-numerique-acupression-julie-bonapace-sage-femme-doula-midwife-birth-art-illustration-douleur-naissance","title":"The Bonapace Method Trio","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat you get:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3 illustrated digital posters, including \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e-Visually explained acupressure points\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e-Simple and popularized visuals explaining what happens in your brain\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Also useful for your partner!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eI created these illustrations in collaboration with Julie Bonapace, author of the Bonapace Method.\u003c\/p\u003e\n\u003cp\u003eI wanted to illustrate her method, which is revolutionary in the world of birth. The Bonapace Method is a recognized non-pharmacological pain relief technique, based on the roles that neurophysiology and hormones play during the childbirth process.\u003cbr\u003e\u003cbr\u003eSignificantly reducing (by almost 50%) the intensity and unpleasantness of pain during all phases of labor, this method, both natural and scientific, is now used worldwide!\u003cbr\u003e\u003cbr\u003eI therefore offer you this series of 3 illustrations: \u003cbr\u003eOne on painful massages (acupressure points), \u003cbr\u003eOne on gentle massages and stimulations,\u003cbr\u003eOne on thought control.\u003cbr\u003e\u003cbr\u003eIn each of them, I summarize the main exercises\/stimulations, as well as what happens in the brain when they are used.\u003cbr\u003e\u003cbr\u003eTo understand and learn the Bonapace Method in greater depth, I recommend the book \"Childbirth Without Stress with the Bonapace Method\", available in most bookstores.\u003cbr\u003eIn addition, Julie Bonapace offers an online prenatal preparation, \"Confident Childbirth\", which is very comprehensive and detailed, with many videos, audio files, and more! https:\/\/www.bonapace.com\/fr\/cours-en-ligne\/\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⚠️ Please note: these illustrations do not replace learning the Bonapace method!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThey are simply visual aids supporting\/based on it, summarizing the main exercises and explaining their effect on the brain.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNor do they replace, for professionals, the Bonapace method training.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to be able to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to contact me for more information: info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, please write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609215291555,"sku":null,"price":16.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/xe.webp?v=1774391544"},{"product_id":"numerique-plancher-pelvien-illustration-de-naissance-accouchement-naturel-doula-preparation-naissance-anatomie","title":"Pelvic Floor","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your cell phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe \"Pelvic Floor\" illustration offers an anatomical view of the pelvis and pelvic floor, focusing on the essential muscles related to pregnancy, childbirth, and postpartum.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt mainly includes bony structures (ischium, sacrum, coccyx, etc.) and perineal muscles (superficial and deep).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe pelvic floor plays an important role during pregnancy, adapting and supporting not only the organs but also the baby, whose weight and pressure become increasingly significant!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn postnatal care, it is therefore important to pay special attention to it, after all these exceptional efforts!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis illustration becomes a practical and clear support to help you (or help your clients) visualize this often-misunderstood area.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhy this tool?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBecause a better knowledge of the body means a better understanding of the physiological process of pre\/per\/postnatal, a better understanding of what actually happens in the body during these different stages (and why taking care of your pelvic floor after pregnancy is important!)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to be able to give paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDo not hesitate to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birthing center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609214832803,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/m.webp?v=1774364542"},{"product_id":"numerique-siege-bebe-in-utero-art-illustration-coloriage-doula-sage-femme-naissance-yoni-position-preparation-visualisation","title":"Baby In Utero *Breech*","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMy birth preparation illustrations are practical and accessible tools, simplifying information in a fun and artistic way, to help you refocus and prepare for your birth.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(What's more, they are particularly useful for visual women! Without even realizing it, this allows your brain to easily integrate information and a \"positive mindset\")\u003c\/span\u003e\u003cbr\u003eReconnect with your body and trust it; it knew how to make your baby, and it knows just as well how to give birth! \u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop if you would like to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDo not hesitate to write to me for more information: info@ladoula.ca\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609216110755,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/q.jpg?v=1774365056"},{"product_id":"numerique-anatomie-femme-enceinte-illustration-de-naissance-doula-sage-femme-medecin-naissance-accouchement-col-uterus-bebe","title":"Anatomy of the Pregnant Woman","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe female body is so impressive! Here, you can see an overview of the phenomenal changes taking place in your body during pregnancy.\u003cbr\u003eI created this illustration in collaboration with Isabelle Challut, founder of Centre Pleine Lune, author of the books\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\"La maternité au Féminin\" and \"Rituels de femmes pour réenchanter la maternité\", and trainer of birth attendants worldwide.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer informative visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the store if you would like to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609215553699,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/r.avif?v=1774365125"},{"product_id":"numerique-mon-uterus-art-feminisme-uterus-consentement-femme-doula-birth-illustration-floral-coloriage-sage-femme-naissance","title":"My Uterus","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003eI created the \"My Uterus, My Choices\" design to remind us, as women, that we are entirely free;\u003cbr\u003e❥ Free in our decisions\u003cbr\u003e❥ Free from constantly justifying our choices\u003cbr\u003e❥ Free to give birth as we wish\u003cbr\u003e❥ Free to carry life or not\u003cbr\u003e❥ Free to choose our lives\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to give paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609215520931,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/t.jpg?v=1774365429"},{"product_id":"numerique-stades-holistiques-de-lenfantement-illustration-vortex-yoni-femme-naissance-accouchement-doula-sage-femme-preparation","title":"Holistic Stages of Childbirth","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e This birth preparation illustration is a downloadable PDF file that you can print on paper, or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003eBirth is a true ritual, during which we pass through several states of consciousness, sometimes even equivalent to hypnosis.\u003cbr\u003e\u003cbr\u003eA ballet of hormones comes into play, each having a crucial role in this vortex.\u003cbr\u003e\u003cbr\u003eThe medical world generally summarizes childbirth into three stages: active labor \/ delivery \/ expulsion of the placenta. This is a very, very, very short summary of what it actually is! In truth, it describes what is concretely and physically visible.\u003cbr\u003e\u003cbr\u003eBut before, after, and during these phases, a panoply of hormonal, physiological, emotional changes and states of consciousness occur. \"Holistic Stages of Childbirth,\" inspired by the holistic stages according to Whapio, which I was told about during my birth companion training, helps to recognize, welcome, and normalize these phases (both as a doula and as a birthing woman).\u003cbr\u003e\u003cbr\u003eThis coloring illustration is a practical tool for the expectant mother, to help her prepare for childbirth, to immerse herself in the birth vortex.\u003cbr\u003eIt breaks down each holistic phase of childbirth, explaining them in simple terms, as well as clarifying which hormones are involved and what state of consciousness this entails. The illustration depicts these stages, allowing for optimal visualization.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn the coloring version, I've added sunbeams where you can write whatever you wish, positive thoughts\/mantras\/etc.\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer informative visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to be able to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDo not hesitate to write to me for more information info@ladoula.ca\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003cbr\u003e\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609217028259,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/v.avif?v=1774365551"},{"product_id":"numerique-positions-allaitement-marraine-dallaitement-lait-maternel-aide-memoire-illustration-infirmiere-clinique-affiche-allaiter","title":"Breastfeeding Positions","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• \u003c\/span\u003eThis birth preparation illustration is a downloadable PDF file that you can print on paper, or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003eThis coloring illustration is a practical tool to help you prepare for breastfeeding, using different illustrated physiological positions, facilitating a good latch during breastfeeding. \u003cbr\u003eA few tips are also included to help and support you in your breastfeeding journey.\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer informative visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, if you would like to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609215586467,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/w.avif?v=1774365666"},{"product_id":"numerique-4eme-trimestre-aide-memoire-a-colorier-illustration-de-naissance-postpartum-babyblues-accouchement-allaitement-lochies","title":"4th Quarter Memo","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a cheat sheet on your phone.\u003cbr\u003e\u003cbr\u003eThis cheat sheet is a tool designed to inform and help women prepare for the important period of the 4th trimester.\u003cbr\u003eThe 4th trimester is the natural continuation of pregnancy, \"ex-utero,\" an intense period both physically, emotionally, and psychologically.\u003cbr\u003eTransitioning from woman to mother, from couple to family, forging all these new bonds, including the one with this new version of oneself, is no small feat.\u003cbr\u003eYour body is recovering from childbirth and pregnancy, producing milk, and its needs for energy, rest, and gentleness are immense.\u003cbr\u003eIn this illustration, I inform you about these changes, give you tips to relieve discomfort (perineum, milk let-down, etc.), and reassure you.\u003cbr\u003eYou will also find several useful tips for this period, from lochia to baby blues, as well as afterpains.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer informative visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in our shop if you would like to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to contact me for more information: info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e If you are part of an organization with several professionals\/doulas who would use my tools, write to me, and we will agree on a more advantageous group price for you, with a professional use license.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609218764963,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/y.webp?v=1774365922"},{"product_id":"numerique-cesarienne-naissance-doula-perinatalite-accouchement-hopital-bebe-c-section-chirurgie-preparation-cours-prenatal","title":"The Caesarean Section: A Checklist","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a memo on your phone.\u003c\/p\u003e\n\u003cp\u003e♡ \"Cesarean Section\" coloring memo, created in collaboration with 𝐑𝐞𝐛𝐞𝐜𝐜𝐚 𝐁𝐞𝐫𝐠𝐞𝐫𝐨𝐧, professional doula and acupuncturist (www.rbergeron.ca)\u003c\/p\u003e\n\u003cp\u003eThis illustration is a practical tool for expectant mothers, to help them prepare for the birth of their child and for the postpartum period. All sprinkled with mantras.\u003c\/p\u003e\n\u003cp\u003eEven with a C-section, there are choices you can make, and that you have a right to know!\u003c\/p\u003e\n\u003cp\u003eThis will help you prepare and reclaim this moment, to experience this birth as serenely as possible. Furthermore, proper postnatal preparation is also important! Recovery after surgery, adapting to the new family reality, emotions often running high. Preparing your postnatal period well means offering yourself gentleness, love, and well-deserved peace of mind, to fully enjoy the sweet \"golden month\" in complete tranquility with your baby.\u003c\/p\u003e\n\u003cp\u003e• Also useful for midwives, doulas, and other perinatal professionals to offer visualization and introspection tools to their clients.\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is also available in the store if you would like to provide paper copies to your clients.\u003cbr\u003eFeel free to write to me for more information: info@ladoula.ca \u003cbr\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609220239523,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/xx.avif?v=1774366545"},{"product_id":"numerique-cesarienne-illustration-art-uterus-naissance-empowering-bebe-hopital-preparation-accouchement-doula","title":"The Cesarean Section","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e• This birth preparation illustration is a downloadable PDF file that you can print on paper, or keep as a reminder on your cell phone.\u003cbr\u003e\u003cbr\u003eThis illustration offers a softer and more soothing image of birth by C-section. \u003cbr\u003eWhether you wish to gently prepare for the birth of your baby by planned C-section through visualization, or to support you in your healing after an emergency C-section, I hope this illustration, imbued with love and gentleness, will warm your heart.\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas and other perinatal professionals to offer visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in the shop, should you wish to give paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDo not hesitate to write to me for more information: info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.\u003cbr\u003e\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":46609222664355,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_fullxfull_7893973059_8lfa_jpg.avif?v=1774547633"},{"product_id":"le-coffret-art-therapie","title":"The Art Therapy Box","description":"\u003cp\u003eNo physical item will be shipped\u003cbr\u003e---\u003c\/p\u003e\n\u003cp\u003e𝑳𝒆 𝑪𝒐𝒇𝒇𝒓𝒆𝒕 La Doula *COLORING ART THERAPY VERSION*\u003c\/p\u003e\n\u003cp\u003eIn this comprehensive digital box set, you will find all my birth preparation illustrations (*some older ones are excluded, details below).\u003cbr\u003eWith this box set, you save 25% compared to buying items individually!\u003c\/p\u003e\n\u003cp\u003eA complete set of 22 high-definition illustrations, designed to make information clear, accessible, as well as enjoyable and easy to integrate.\u003c\/p\u003e\n\u003cp\u003e꧁𝐖𝐡𝐲 𝐭𝐡𝐞𝐬𝐞 𝐢𝐥𝐥𝐮𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞?꧂\u003c\/p\u003e\n\u003cp\u003eDuring your pregnancy, you are bombarded with information.\u003cbr\u003eYour brain receives a volume of information that exceeds its processing capacity, so it filters.\u003cbr\u003eWords require more energy for your brain to interpret and integrate.\u003cbr\u003eBut images, your brain absorbs almost effortlessly.\u003c\/p\u003e\n\u003cp\u003eIllustrations and images appeal to visual memory, and more than 65% of the population has a visual learning style!\u003cbr\u003eWithout even realizing it, this allows your brain to easily integrate information and a \"positive mindset.\"\u003cbr\u003eYour psychological state, your mindset, influences the course of your birth much more than you might believe!\u003c\/p\u003e\n\u003cp\u003eMy birth preparation illustrations are practical and accessible tools, simplifying information in a fun and artistic way, to help you recenter and prepare for your birth!\u003c\/p\u003e\n\u003cp\u003ePhysiological positions, inspiring visuals, little tips to facilitate birth, positive affirmations, anatomy... It's all there!\u003c\/p\u003e\n\u003cp\u003e⸙ 𝐖𝐡𝐚𝐭 𝑳𝒆 𝑪𝒐𝒇𝒇𝒓𝒆𝒕 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 (21 illustrations);\u003c\/p\u003e\n\u003cp\u003e-Anatomy\u003c\/p\u003e\n\u003cp\u003e-Cesarean Section Cheat Sheet\u003c\/p\u003e\n\u003cp\u003e-4th Trimester Cheat Sheet\u003cbr\u003e*dark skin\u003cbr\u003e*light skin\u003c\/p\u003e\n\u003cp\u003e-Baby In Utero\u003cbr\u003e*cephalic version\u003cbr\u003e*breech version\u003c\/p\u003e\n\u003cp\u003e-B.R.A.I.N Cheat Sheet\u003c\/p\u003e\n\u003cp\u003e-Cesarean Illustration\u003c\/p\u003e\n\u003cp\u003e-Cervical Dilation\u003c\/p\u003e\n\u003cp\u003e-Woman in Labor\u003cbr\u003e*light skin version\u003cbr\u003e*dark skin version\u003c\/p\u003e\n\u003cp\u003e-Mandala\u003c\/p\u003e\n\u003cp\u003e-Bonapace Method\u003cbr\u003e*Gate Control Theory\u003cbr\u003e*Thought Control\u003cbr\u003e*Acupressure\u003c\/p\u003e\n\u003cp\u003e-My Uterus, My Choices\u003c\/p\u003e\n\u003cp\u003e-Pelvic Floor\u003c\/p\u003e\n\u003cp\u003e-Physiological Positions\u003c\/p\u003e\n\u003cp\u003e-Breastfeeding Positions\u003c\/p\u003e\n\u003cp\u003e-Physiological Positions with Epidural\u003c\/p\u003e\n\u003cp\u003e-Holistic Stages\u003c\/p\u003e\n\u003cp\u003e-Partner Support\u003c\/p\u003e\n\u003cp\u003eHD, color, ready to print or save on your phone \/ tablet to review information, positions, solidify your mindset, before birth.\u003c\/p\u003e\n\u003cp\u003e⸙ 𝐖𝐡𝐨 𝐢𝐬 𝑳𝒆 𝑪𝒐𝒇𝒇𝒓𝒆𝒕 𝐟𝐨𝐫?\u003c\/p\u003e\n\u003cp\u003e➤ For pregnant women:\u003c\/p\u003e\n\u003cp\u003e✺You want to visually understand what is happening in your body\u003cbr\u003e✺You want to prepare for a conscious physiological birth\u003cbr\u003e✺You want to regain confidence in your body and work on your mindset\u003cbr\u003e✺You want to be well-informed and integrate information without feeling overwhelmed\u003cbr\u003e✺You want practical, effective, and inspiring tools\u003c\/p\u003e\n\u003cp\u003e➤For perinatal professionals:\u003c\/p\u003e\n\u003cp\u003e✺You want a unique, practical, warm, and effective way to inform your clients.\u003cbr\u003e✺You want compelling visual aids to illustrate what you explain during your prenatal meetings\u003cbr\u003e✺(*If you wish to distribute hard copies to your clients, you can purchase the Professional Distribution License available in the shop.)\u003c\/p\u003e\n\u003cp\u003e➡︎Illustrations not included (older, sold separately)\u003cbr\u003eYou can find them individually:\u003c\/p\u003e\n\u003cp\u003e-Milk let-down\u003cbr\u003e-The pelvis\u003cbr\u003e-Open hand\u003cbr\u003e-Composition of breast milk\u003c\/p\u003e\n\u003cp\u003e❥ I hope my art helps you better understand your body, prepare with confidence, and create a strong and calming mindset for your birth.\u003cbr\u003eAnd if you are a doula, midwife, or other perinatal professional, may it become a valuable and facilitating tool in your practice.\u003c\/p\u003e\n\u003cp\u003e⚠︎ Usage Rights\u003c\/p\u003e\n\u003cp\u003ePersonal use only.\u003cbr\u003eNo sharing (digital or print), redistribution, or resale.\u003cbr\u003eFor social media: please use the watermarked versions available on my Instagram @la.doula.\u003cbr\u003eTo distribute hard copies to your clients: the Professional Distribution License is available in the shop.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":47408459874467,"sku":null,"price":109.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/a_6a126afd-db33-484b-9431-16b2b193f1bf.png?v=1773002488"},{"product_id":"positions-physio-en-cas-de-peridurale","title":"Epidural Physiotherapy Positions","description":"\u003cp\u003eThis illustration is intended as a practical tool for expectant mothers, offering a variety of positions to help labor progress and facilitate birth, even after an epidural.\u003c\/p\u003e\n\u003cp\u003eBecause staying mobile after an epidural is essential!\u003c\/p\u003e\n\u003cp\u003eThese easy-to-perform positions facilitate the opening of the pelvis, the descent of the baby, and increase your chances of reducing the risks of labor slowing down or stagnating, which epidural analgesia can cause, and thus the cascade of interventions that may result.\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e♡ This is a downloadable PDF file that you can print on paper\u003c\/p\u003e\n\u003cp\u003e♡ For perinatal professionals who wish to distribute paper copies to their clients and thus offer them relevant information in a practical way, a Professional Distribution License is available for this purpose;\u003c\/p\u003e\n\u003cp\u003e♡ If you are part of an organization with several professionals\/doulas who would like to use my tools, please write to me, and we will agree on a group price, which will be more advantageous for you, with a professional use license ♡\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":47408482680995,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/zb.webp?v=1774367802"},{"product_id":"4e-trimestre-aide-memoire-femme-noire","title":"4th Quarter Memo","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a cheat sheet on your phone.\u003cbr\u003e\u003cbr\u003eThis cheat sheet is a tool designed to inform and help women prepare for the important period of the 4th trimester.\u003cbr\u003eThe 4th trimester is the natural continuation of pregnancy, \"ex-utero,\" an intense period both physically, emotionally, and psychologically.\u003cbr\u003eTransitioning from woman to mother, from couple to family, forging all these new bonds, including the one with this new version of oneself, is no small feat.\u003cbr\u003eYour body is recovering from childbirth and pregnancy, producing milk, and its needs for energy, rest, and gentleness are immense.\u003cbr\u003eIn this illustration, I inform you about these changes, give you tips to relieve discomfort (perineum, milk let-down, etc.), and reassure you.\u003cbr\u003eYou will also find several useful tips for this period, from lochia to baby blues, as well as afterpains.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer informative visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in our shop if you would like to provide paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel free to contact me for more information: info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e If you are part of an organization with several professionals\/doulas who would use my tools, write to me, and we will agree on a more advantageous group price for you, with a professional use license.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":47512023138467,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_fullxfull_7832471438_4krb_jpg.webp?v=1774642602"},{"product_id":"la-montee-laiteuse","title":"4th Quarter (color version)","description":"\u003cp\u003e**DIGITAL FILE**\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a reminder on your phone.\u003cbr\u003e\u003cbr\u003eThis reminder is a tool designed to inform and help women prepare for the important period of the 4th trimester.\u003cbr\u003eThe 4th trimester is the natural continuation of pregnancy, \"ex-utero,\" an intense period both physically, emotionally, and psychologically.\u003cbr\u003eTransitioning from woman to mother, from couple to family, forging all these new bonds, including the one with this new version of oneself, is no small feat.\u003cbr\u003eYour body recovers from birth, pregnancy, produces milk, and its needs for energy, rest, and gentleness are immense.\u003cbr\u003eIn this illustration, I inform you about these changes, give you tips to relieve yourself (perineum, milk let-down, etc.), and reassure you.\u003cbr\u003eYou will also find several useful tips for this period, from lochia to baby blues, including afterpains.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAlso useful for midwives, doulas, and other perinatal professionals to offer informative visualization and introspection tools to their clients.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• A professional distribution license is also available in store if you would like to be able to give paper copies to your clients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDo not hesitate to write to me for more information info@ladoula.ca\u003c\/span\u003e  \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•\u003c\/span\u003e If you are part of an organization with several professionals\/doulas who would use my tools, write to me, and we will agree on a more advantageous group price for you, with a professional use license.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default 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