{"product_id":"ebook-prepare-ton-plan-de-naissance","title":"Ebook Prepare Your Birth Plan","description":"\u003cp\u003e* 12-page ebook, no physical item will be shipped\u003c\/p\u003e\n\u003cp\u003eThe \"Prepare Your Birth Plan\" ebook is a clear and practical guide to help you write your birth plan and consider important issues. \u003cbr\u003eI guide you to think deeper, give you advice, and provide avenues for reflection.\u003c\/p\u003e\n\u003cp\u003eI have also included carefully selected relevant reading references.\u003c\/p\u003e\n\u003cp\u003eIn this ebook, I've also included an exclusive 10% off promo code for La Doula acupressure comb; an incredibly effective tool for managing contraction intensity, used by thousands of doulas, as well as in several birthing centers and hospitals in Quebec.\u003c\/p\u003e\n\u003cp\u003eBe well prepared for your labor, for eventualities, for the options available to you, and informed about medical procedures.\u003c\/p\u003e\n\u003cp\u003eThink about what you want, what you don't want, and your preferences.\u003c\/p\u003e\n\u003cp\u003e✺ Strengthen your self-confidence, your body, and your ability to give birth, thereby reducing your anxiety by eliminating uncertainty around childbirth.\u003c\/p\u003e\n\u003cp\u003e✺ Informing yourself and having these reflections beforehand will alleviate stress for both you and your partner, having already discussed and thought through important decisions together.\u003c\/p\u003e\n\u003cp\u003e✺ Making thoughtful, free, and informed choices, aligned with your values and vision of birth, and being aware of your rights, will help reduce the risks of trauma or obstetric violence.\u003c\/p\u003e\n\u003cp\u003e✺ You will no longer make choices out of fear or by default; you will make your choices consciously, choices that resonate with you and make sense for you.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":47408486088867,"sku":null,"price":9.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_fullxfull_7754146097_rkkf_jpg.avif?v=1774367909","url":"https:\/\/ladoula.ca\/en\/products\/ebook-prepare-ton-plan-de-naissance","provider":"La Doula","version":"1.0","type":"link"}