The Caesarean Section: A Checklist

**DIGITAL FILE**

• This birth preparation illustration is a downloadable PDF file that you can print on paper or keep as a memo on your phone.

♡ "Cesarean Section" coloring memo, created in collaboration with 𝐑𝐞𝐛𝐞𝐜𝐜𝐚 𝐁𝐞𝐫𝐠𝐞𝐫𝐨𝐧, professional doula and acupuncturist (www.rbergeron.ca)

This illustration is a practical tool for expectant mothers, to help them prepare for the birth of their child and for the postpartum period. All sprinkled with mantras.

Even with a C-section, there are choices you can make, and that you have a right to know!

This will help you prepare and reclaim this moment, to experience this birth as serenely as possible. Furthermore, proper postnatal preparation is also important! Recovery after surgery, adapting to the new family reality, emotions often running high. Preparing your postnatal period well means offering yourself gentleness, love, and well-deserved peace of mind, to fully enjoy the sweet "golden month" in complete tranquility with your baby.

• Also useful for midwives, doulas, and other perinatal professionals to offer visualization and introspection tools to their clients.

• A professional distribution license is also available in the store if you would like to provide paper copies to your clients.
Feel free to write to me for more information: info@ladoula.ca

• I also offer group licenses.
If you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.