Postnatal Plan

**DIGITAL FILE**

I offer you a practical postnatal plan, in a printable PDF file (A4 format) that can be customized to your needs.

The postnatal period is a precious, fragile, and powerful time. It is therefore very important to prepare for it, so that you and your baby can fully enjoy it, stress-free.
Thanks to this plan, you can prepare for it gently.
Your desires and restrictions regarding visitors, the frozen meals you wish to prepare, the numbers of resource persons (breastfeeding godmother, companion, etc.) to contact in case of emergency, who can help manage the household, siblings, etc. An essential tool to review and plan the postnatal period, to live this time as peacefully as possible!

I hope this postnatal plan will be useful for you to prepare for your 4th trimester! ♡

• Also useful for midwives, doulas, and other perinatal professionals who would like to offer this practical tool to the families they support.

• A professional distribution license is also available in the shop if you would like to give paper copies to your clients.
Do not hesitate to write to me for more information info@ladoula.ca  

• I also offer group licenses.
If you are part of a group, birth center, or organization with several professionals who would use my tools, write to me, and we can discuss the appropriate license for your situation.